The Correlation Between Sleep Deprivation and Academic...

In a study conducted by Gilbert and Weaver, the correlation between sleep deprivation, sleep quality and academic performance was examined (Gilbert and Weaver, 2010). The degree of knowledge regarding this particular subject has not been well studied because of the small sample sizes used. As a result, the study investigates the link between the sleep habits of college students and academic performance in larger samples. The researchers hypothesized that the participants who had a higher level of sleep deprivation would have lower academic performance, measured in GPA, than those who practice adequate sleep habits. The survey acquired the â€Å"age, gender, GPA, and the number of courses on their transcript that shows dropped,†¦show more content†¦Lowry et al used a convenience sample survey of 103 college students, 50 males and 53 females, ages 18-45 years old. They employed a questionnaire that included 19 questions relating to sleep quality and sleep deprivation; however , the first 15 were taken and scored from the Groninger Sleep Quality Questionnaire which uses choices of true or false to measure the student’s quality of sleep. Questions 16-19 of the survey were researcher-made and assessed the student’s level of partial sleep deprivation and quantity of sleep during the past week as well as in an average week (Lowry et al., 2010). This was achieved by incorporating open-ended numerical responses. One question was also included about how many â€Å"all-nighters† the student had experienced in the past year (Lowry et al., 2010). The second portion of the survey included another open-ended question that helped gather data regarding academic success by asking the student’s GPA. Although unrelated to our proposal, they also collected the demographics including the area of study and major. Correlations were then calculated between the student GPAs and the other five variables in the study. The questionnaire was taken up imm ediately upon completion. The six variables that were assessed from the participant’s survey responses include sleep quality, academicShow MoreRelatedSleep Deprivation And Academic Performance1430 Words   |  6 PagesSleep Deprivation and Academic Performance in Adolescents Sleep deprivation is an increasing issue with adolescents. Statistics show that 60% of high schoolers report extreme daytime sleepiness. 20% to 33% of those high schools report falling asleep in class at least once during the week. Daytime sleepiness is only a small issue about sleep deprivation in students. Sleep deprivation negatively impacts school performance adolescent students because it interferes with brain development, create moodRead MoreSleep Quality And Academic Performance Essay1510 Words   |  7 Pagesfirst fundamental routine of sleep changes dramatically. 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